May 23, 2026May 23, 2026 derekmaul Friday: my first “25-miler” and the worst shingles shot in the history of shots
April 25, 2026May 20, 2026 derekmaul “I get by with a little help from my friends” (breaking 20 miles)
April 8, 2026April 8, 2026 derekmaul When “coasting on natural ability” doesn’t work any more (b.t.w. – it never did)
