“Only a cyclist knows why a dog sticks his head out the car window.” – anonymous

“Cycling: side effects include sweating, euphoria and general awesomeness.” – anonymous

This evening’s post is a public service. Click on the video – below – to see how cycling around Tarboro can be such a beautiful thing. (I was riding, by the way, along East and then West Canal Streets.)

Ten days ago, today’s ride would have just about finished me. Instead the casual 10K turned out to be a easy/moderate workout.

What I want to know – and I am serious about this – is what exactly might be happening with all those calories I am purportedly burning during these rides? I see no evidence that any calories are burning anywhere!

Regardless, I am having fun with this. Currently, I am riding a loaner (thanks, Steve Brittain) – but I think I see acquiring my own bike somewhere in the near future.

Watch this space for updates in the days ahead. I think it’s a safe bet to say that I am going to be back in the saddle for more – DEREK